The Success Code! How To Attract Health, Wealth & Peace of Mind (Ch 1 of 7)

Hello Achiever!   I’ve made some exciting breakthroughs and I want to share them so you can experience your own! Since 1988, I’ve been trying to crack the “secret code” to success! Is the secret to work harder than everyone else? Should I be meditating for an hour each day? Perhaps I need to read a new book each month…or each week? Should I try to upgrade my peer group and hang out with people who have what I feel is missing? Maybe I need to attend every seminar out there on Personal Development, The Law of Attraction, and How To Be A Money Magnet! I wasn’t really sure what to do because every “success story” is different and I’ve heard many times that what worked for one person might not work for another. So I did what most people who wanted more out of life than the status quo do. I tried ALL of those things! Ok, for sake of transparency, I never got to the point where I was meditating for an hour every day… I definitely benefitted from all those experiences, yet even though each experience provided a “piece” of the Success Code, I never felt as though I really figured it out… Until now. Over the next few days, I’ll be sharing a concise, simple to use, and difficult to believe, strategy for manifesting incredible health, prosperity and peace of mind. Why do I suggest this Success Code will be difficult to believe in? Because that’s the very thing that blocks people from experiencing the extraordinary breakthroughs that are awaiting you! People just don’t believe it’s possible, or true, or that simple. Their skepticism (fancy word meaning,...

Are You A “Talker” Or A “Doer?”

Hello Achiever!   Ever wonder why I refer to YOU as an “Achiever?” Because your Mindset is more important than any other factor when it comes to goal attainment. Most of my clients achieve their goals…eventually. Some goals require a larger investment of time and action and it’s your mindset that keeps you going. Of course, I want ALL my clients to succeed. Yet, over the 24 years I’ve been in the coaching profession, I’ve realized that’s not realistic. Not everyone is willing to do what it takes to turn a want into a reality. Some talk a good game, but then crumble at the first sign of difficulty. They may feel committed, yet they are not devoted. Those who are devoted push back against obstacles until they crumble! These are the “doers.” They take more action, instead of waisting time explaining why it’s so hard to follow through. “Talkers” say things like… I really need to lose this weight…but they don’t devote themselves to a coach, program or course of action. Oh, they might do lots of research, but research doesn’t achieve goals. Proactive action does! I want to grow my business…but they don’t invest any money into programs or coaching because, “I don’t have any money” or “Now isn’t a good time.” These are all excuses. You are swimming AWAY from the boat! The Coast Guard is trained to go on treacherous rescue missions out at sea. Sometimes they will arrive on a scene where a large vessel has capsized and there are more people in the water than the rescue helicopter can carry back. That means you have to decide who lives and who dies. What a horrifying thought, right? How would you decide who...
Chaos VS Peace…Which Do You Have More Of?

Chaos VS Peace…Which Do You Have More Of?

Hello Achiever! Do you experience more chaos or peace in your life?  I definitely felt more chaotic for a long time… Even when things were going “well,” something crazy, stressful or frustrating would always pop up and steal my thunder! I’d do everything possible to keep bad things from happening, but it didn’t seem to matter. That’s when I had the BIG “ah-ha!” The things I tried to control were all external. I tried changing how others behaved or I’d avoid situations that felt “bad.” I’d distract myself with work, cleaning the house or watching movies so I didn’t have to deal with the anxiety of the situation. Yet, because I’m constantly listening to podcasts, attending seminars and hiring coaches to help me increase self-awareness and erase blind spots, I realized the real work needed to be done internally. I had to stop moving away from “bad” situations or feelings and move towards them so I could emotionally work through those thoughts, feelings and beliefs. Distraction and denial are two psychological coping mechanisms that often intensify or expand the anxiety we are attempting to avoid! They move us in the direction of chaos. Chaos is complete disorder and confusion. In chaotic situations, it feels like everything around us is random and unpredictable, which is frightening to our brain because one of its main functions is to decipher meaning and predict outcomes so it can keep us safe. When your brain can’t understand or make sense of what’s happening, or what might occur next, it kind of freaks out! The adrenaline rush heightens our awareness and we develop great sensitivity to small details or changes. (Everything becomes a mountain instead of a molehill.)...
3 Mesmerizing Steps For Making BIG Dreams Come True With Less Effort!

3 Mesmerizing Steps For Making BIG Dreams Come True With Less Effort!

Hello Achiever!  As promised, here are the secrets to setting goals in a way that increases your odds of achieving them by 100%! 1. Always start by writing down the end result or ultimate outcome you intend (not want or wish) to experience and CLARIFY what achieving this goal will do for you?  Avoid writing down goals like…     a. I want to lose 50 LBS b. I want to make 150K c. I want to be happier   These goals won’t keep you inspired long term and they don’t clarify what the REAL goal is.  a. What do you believe will happen or be possible for you, if you were 50 pounds lighter? b. Why do you want to make $150,000? What would you do with the money? Would you pay off a bill? Go on a vacation? Add 10% more to your 401K? Purchase a new dishwasher, buy 5 new outfits and make a larger contribution at church?     c. What do you feel is missing that would make you feel happier? What has made you feel happy in the past? How do you know when you are happy?   I’ve set many goals like this in the past and when I didn’t achieve them, it made me feel “less than,” like I wasn’t good/smart/talented/ enough to make that dream happen. Looking back now, I realize it wasn’t a lack of talent. Nor did it have anything to do with being “good enough.” Instead, I hadn’t set a realistic enough timeline for how long it might take to reach my goal. I also wasn’t appreciating what I HAD accomplished during the year that would eventually set me up for attaining a goal much larger and more rewarding...
10 Ways to Convince Yourself to Keep Going

10 Ways to Convince Yourself to Keep Going

I am out in the woods hanging out just relaxing and making some videos for you. Today’s video is all about how to get yourself going how to get started and build momentum so that you get that healthier body that you desire so after doing thousands of sessions helping people to create that body transformation I started listening to what they were saying to themselves and there was one thing that was really clear when you’re having trouble achieving your goal it’s because you’re making the obstacles in your mind bigger than the...