Athletes Reveal How Hypnosis Improves Sports Performance
The difference between winning and losing in sports often comes down to more than physical strength or skill. At the…
Professional hypnotherapy that targets the subconscious patterns affecting your emotional and physical wellbeing.
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Hypnosis is a natural state where the body relaxes, the mind becomes focused, and unnecessary tension settles. In this state, the conscious mind steps back so the subconscious can take in clear, supportive guidance. Since the subconscious influences most thoughts, feelings, and behaviors, this focused state allows positive suggestions to be absorbed with ease. The process feels steady and calm, and you remain aware and in control throughout.
Your mind holds patterns that developed when you needed protection, stability, or certainty. These patterns stay active long after you’ve outgrown them, which is why stress, habits, and emotional tension can feel automatic. When you try to improve your health, let go of old behaviors, or make progress in your life, those deeper patterns can resist because they were created to keep you within familiar territory.
Our signature OBA (One Belief Away) Hypnosis Method gently retrains these patterns at the level where they first formed. The process replaces outdated beliefs with ones that support your goals and sense of wellbeing. This creates steady, natural change without internal strain. Instead of pushing against yourself, you begin to move in the direction you’ve wanted for a long time, with a calmer mind and a more grounded sense of control.
Our vision is to become a leading consulting firm known for empowering businesses to grow sustainably, adapt confidently to change, and lead with purpose in their respective industries.
Our mission is to provide strategic, data-driven solutions that address real business challenges. We are committed to guiding our clients through every stage of their transformation journey while building long-term partnerships rooted in trust, measurable results, and lasting value.
Our goal is to help businesses unlock their full potential by offering expert guidance, enhancing operational excellence, and continuously driving innovation for sustainable success.
We use hypnosis to help people address the deeper patterns that influence how they think, feel, and respond. When stress, habits, or emotional strain begin shaping daily choices, it often means the subconscious mind is holding tension that hasn’t been released. Our work focuses on helping that part of the mind settle so reactions become calmer, decisions become clearer, and daily life feels more manageable.
Stress eating, emotional eating, and late-night cravings rarely come from hunger. They come from tension the mind hasn’t released. Hypnotherapy helps calm the part of the mind that’s using food as relief, protection, or escape.
Hypnosis allows us to work with the automatic responses that fuel urges and compulsive habits. When the internal strain behind the urge decreases, the pattern weakens, and daily choices feel more deliberate and steady.
When stress builds for too long, the nervous system stays on high alert. This leads to racing thoughts, physical tension, disrupted sleep, and difficulty staying present. We help the mind release stored pressure so the system can settle.
Performance blocks often come from beliefs formed years earlier, about safety, responsibility, or judgment. These beliefs influence how mind reacts during pressure. We help release the internal noise that interrupts performance.
Trauma leaves patterns in the mind and body that continue long after the experience has ended. These patterns can influence emotional reactivity, sleep, focus, startle responses, and physical tension.
High-pressure environments bring unique mental demands. Decision fatigue, emotional overload, uncertainty, and constant visibility can strain the system. We aim to reduce the internal friction that makes these responsibilities feel heavy.
"I stopped smoking after 55 years at Indy Hypnosis. No more patches, pills, or nagging cravings. It's been six years since my first session and I'm very glad I did this."
I struggled with picky eating and swallowing pills my whole. After working with Tim, my fears disappeared and I also lost 70 LBS. He changed my life!
After hearing Tim speak at our company sales rally, I hired him to coach me. During the first 12 weeks, my production increased by 500%! Most importantly, I have changed as a person.
"I lost 144 LBS in 10 months at Indy Hypnosis. I stopped dieting and eliminated the beliefs that were holding me back. You can do it too!"
Tim has spent more than 3 decades helping people reduce stress, release long-standing patterns, and improve their quality of life through hypnotherapy. His One Belief Away Method works at the level where emotional and behavioral patterns are formed, allowing clients to experience steady, meaningful change in a way that feels safe and manageable. His work has been featured on major media outlets, and he continues to support individuals, teams, and organizations that want a more grounded and effective way to move through life.
Over 16,000 individual hypnotherapy sessions delivered
Founder of the One Belief Away Hypnosis Method and the OBA Hypnotist Certification
Rated in the top 1% of hypnotherapy practices globally
Author of 5 bestselling books, including Get Out of Your Way and One Belief Away
Trusted by executives, entrepreneurs, public figures, and high-visibility professionals
Consultant and executive coach to Fortune 500 companies and high-performing leaders
Featured over 50 times on ABC, NBC, CBS, FOX, and the TEDx stage.
Producer of the One Final Mission documentary that helps veterans triumph over PTSD using OBA Hypnosis.
Tim also trains practitioners who want a deeper, more effective way to help others. The One Belief Away Certification teaches the same approach he uses with clients, a structured, belief-based method for working with stress patterns, emotional strain, habit cycles, and performance blocks. The training is designed for coaches, therapists, wellness professionals, and those who want to build a credible hypnotherapy practice grounded in practical results.
Join our bi-monthly newsletter for steady, practical guidance on easing stress patterns, improving emotional balance, and creating healthier daily habits. As a subscriber, you’ll also receive a complimentary copy of Tim’s best-selling audio program, The Cure for Self-Sabotage.
This session explores common subconscious patterns that interfere with progress and provides supportive guidance for moving through them with more clarity and consistency.
Hypnosis is a natural state of physical relaxation and mental focus in which the critical conscious mind is bypassed, so that positive, goal-oriented suggestions can be delivered directly to one’s subconscious. The subconscious mind is the part of your brain that controls 80 percent of how you think, feel, and behave. Once in this state, your subconscious mind is more open to positive, empowering suggestions.
We offer a range of options, from free resources to elite private coaching. Please give us a call or schedule a Free Consultation so we can provide options that fit your needs and budget. (No high-pressure sales pitches. We don’t like that either.)
Yes! During your session, you’ll close your eyes and be guided through the session. Thus, it’s the same experience whether in person or over the telephone. We’ve facilitated hundreds of telephone coaching sessions with a 95% success rate. The only time this isn’t effective is when working with children under the age of 10, which is why we no longer offer that service. The majority of video testimonials on our site are from those who did telephone sessions.
You are in control at all times. In fact, you are probably more in control in hypnosis since you are utilizing a larger portion of your brain. Hypnosis is a do-with and not a do-to process. Hypnotists cannot fix you. However, they can teach you how to use the power of your mind and emotions to your full advantage. You will remember everything that happens and you cannot be made to do things you do not fully consent too, even though movies like to show otherwise.
Yes. The American Medical Association and the American Psychiatric Association have approved hypnosis for smoking cessation, stress reduction, and behavior modification. Hypnosis is taught at Harvard and Stanford medical schools and is used by all branches of the United States Military. The Vatican even gave hypnosis a thumbs-up in the 1950s.
Hypnosis can feel like a big step, and you deserve crystal-clear answers before you begin. If something’s still on your mind, reach out. We’ll give you honest guidance so you can take your next step with confidence.
The difference between winning and losing in sports often comes down to more than physical strength or skill. At the…
Stress has become the background noise of modern life. From deadlines at work to family responsibilities and the constant buzz…
For decades, quitting smoking has been one of the hardest challenges people face. Nicotine patches, chewing gum, prescription medications, and…
The difference between winning and losing in sports often comes down to more than physical strength or skill. At the…
Stress has become the background noise of modern life. From deadlines at work to family responsibilities and the constant buzz…
You can schedule a free consultation to discuss your goals and the challenges you’re facing. Together, we’ll talk through your needs and determine the most helpful direction forward.