"want to be free of anxiety, worry, negative thinking, and high stress?"
My OBA Hypnosis method gets to the root of what’s driving your anxiety, which is a fear that you are unsafe or unable to protect yourself from (emotional) pain. We will upgrade your deepest fears and install a new set of beliefs and behaviors that replace worry, stress, and negative thinking with feels of calm, confidence, self-love, and inner peace.
You will experience almost instant relief and comfort from our first OBA (One Belief Away) Hypnosis session and develop a set of mental strengthening skills that will benefit you for the rest of your life! Our proven OBA Method is more soothing and effective than any other approach including regular hypnosis, EFT, EMDR, brainspotting, acupuncture, traditional therapy and counseling, coaching, and medication.
If you’ve been into personal development for the last 20 years and still haven’t been able to let go of deep-seated issues from the past, it’s because you didn’t get to the core self-limiting unconscious beliefs that still plague your success, security, and happiness. After almost three decades of searching for a solution for this, I’ve FOUND IT!
Now YOU can benefit from this like me and thousands of others who’ve gone through my programs.
Call Now to speak with your hypnotist, who will explain how it all works!
317) 502-5293
give us a call now
(317) 502-5293
What Is Anxiety?
Anxiety was on the rise before the pandemic hit and now it’s at an all-time high! When people feel their physical or mental well-being is in jeopardy, stress hormones like adrenaline and cortisol are released in the bloodstream, which can be experienced as stress, panic, or dread.
Although most experts suggest journaling, walking, or meditation to help ease anxiety, these helpful activites rarely relieve the underlying issues that are causing the anxiety at an unconscious level. However, after facilitating over 10,000 coaching sessions helping people lower anxiety, a few amazing strategies were discovered that seem to stop anxiety and panic attacks in their tracks!
Tim Shurr suffered from anxiety and invested his life into discovering how to eliminate it from your life. He’s written numerous books on the subject including Get Out Of Your Way and One Belief Away! (amazon.com)
Thus, he because one of the leading experts on how to quickly and comfortably eliminate anxiety and panic attacks from your life.
What Is Stress?
Stress can be defined as the brain’s response to any demand. Many things can trigger this response, including change. Changes can be positive or negative, as well as real or perceived. They may be recurring, short-term, or long-term and may include things like commuting to and from school or work every day, traveling for a yearly vacation, or moving to another home.
Changes can be mild and relatively harmless, such as winning a race, watching a scary movie, or riding a rollercoaster. Some changes are major, such as marriage or divorce, serious illness, or a car accident. Other extreme changes, such as exposure to violence, can lead to traumatic stress reactions.
3 OPTIONS FOR YOU…
- You can go through the steps on your own by purchasing a copy of Tim Shurr’s book One Belief Away.
- You can go through the DIY course: www.happyandsuccessful.me
- Or, you can have Tim Shurr work with you personally by scheduling a Free Consultation
How Does Stress Affect The Body?
Not all stress is bad. All animals have a stress response, which can be life-saving in some situations. The nerve chemicals and hormones released during such stressful times, prepares the animal to face a threat or flee to safety. When you face a dangerous situation, your pulse quickens, you breathe faster, your muscles tense, your brain uses more oxygen and increases activity—all functions aimed at survival. In the short term, it can even boost the immune system.
However, with chronic stress, those same nerve chemicals that are life-saving in short bursts can suppress functions that aren’t needed for immediate survival. Your immunity is lowered and your digestive, excretory, and reproductive systems stop working normally. Once the threat has passed, other body systems act to restore normal functioning. Problems occur if the stress response goes on too long, such as when the source of stress is constant, or if the response continues after the danger has subsided.
To learn more, give our office a call
Call today!
(317) 502-5293
How Does Stress Affect Your Overall Health?
There are at least three different types of stress, all of which carry physical and mental health risks:
- Routine stress related to the pressures of work, family and other daily responsibilities.
- Stress brought about by a sudden negative change, such as losing a job, divorce, or illness.
- Traumatic stress, experienced in an event like a major accident, war, assault, or a natural disaster where one may be seriously hurt or in danger of being killed.
The body responds to each type of stress in similar ways. Different people may feel it in different ways. For example, some people experience mainly digestive symptoms, while others may have headaches, sleeplessness, depressed mood, anger and irritability. People under chronic stress are prone to more frequent and severe viral infections, such as the flu or common cold, and vaccines, such as the flu shot, are less effective for them.
Of all the types of stress, changes in health from routine stress may be hardest to notice at first. Because the source of stress tends to be more constant than in cases of acute or traumatic stress, the body gets no clear signal to return to normal functioning. Over time, continued strain on your body from routine stress may lead to serious health problems, such as heart disease, high blood pressure, diabetes, depression, anxiety disorder, and other illnesses.
(National Institutes of Health 2014)