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Professional Hypnotherapy that targets the subconscious patterns affecting your emotional and physical wellbeing.
Weight struggles rarely come from food alone. They build slowly through long workdays, constant decisions, emotional pressure, and years of coping in ways that helped you get through difficult moments.
Eating becomes a way to steady yourself, to come down from stress, or simply to feel something familiar in the middle of a demanding life. As these patterns repeat, they begin to feel automatic, especially at night, under pressure, or after a day that pushed you past your limits.
Diets, rules, and willpower don’t change these deeper responses, which is why progress often slips the moment stress returns. None of this is a failure. It signals that the mind is still carrying tension it hasn’t had a chance to release, and that real change requires more than another plan to follow.
Forget calorie counting, restrictive diets, and plans that collapse the moment stress returns.
Meaningful weight loss begins when the mind no longer turns to food as its primary source of comfort or steadiness. At Indy Hypnosis, our One Belief Away™️ Hypnosis Method supports this shift by retraining the patterns that make eating feel automatic during pressure, overwhelm, or exhaustion. When those patterns adjust, the mind stops treating food as its fastest solution, and healthier routines become easier to maintain.
This approach helps you:
Update beliefs formed during earlier experiences
Reduce the emotional pressure that drives stress eating and cravings
Release protective responses the mind learned years ago
Make clearer, more grounded decisions in your daily life
As the internal pressure settles, follow-through improves, routines stabilize, and weight loss becomes a manageable part of daily life rather than a constant battle.
These improvements often lead to additional gains in confidence, routine, and ease that continue building over time. If you’re looking for results like these and want a clear place to begin, booking a free consultation is the easiest next step.
Self-Guided Online Program to fit your schedule.
For those who prefer an independent, self-paced approach.
A comprehensive online hypnosis-based weight loss program guided by Tim’s teaching and tools. You work through the material at your own pace, with resources you can revisit whenever needed.
Includes:
If your schedule varies and you want a structured system you can work through independently, this self-guided program provides steady support without fixed appointments.
Sessions With Tim’s Top Hypnosis Coaches.
For those who want focused, personalized attention.
A four-week private coaching track with a hypnotist personally trained by Tim Shurr, designed to help you address the patterns and pressures that keep weight loss feeling difficult. Sessions are structured, calm, and targeted toward the specific challenges you are facing.
Includes:
This option is ideal if you want direct support, clear structure, and private space to work through the habits, stress, and emotions linked to your weight.
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For those ready for longer-term support and ongoing reinforcement.
This program offers everything in Healthy Body, Happy Mind, then continues with additional coaching to help you maintain progress, navigate stressful periods, and stabilize long-term habits.
Includes:
This option works well if you want a longer runway, continued support as life shifts, and built-in resources you can return to over time.
Hypnosis for weight loss is especially suited for people who know what to do but can’t consistently get themselves to do it, because deeper patterns keep pulling them back into old cycles.
We often work with individuals over 45 who have tried diets, plans, and programs for years, only to end up in the same loop the moment stress returns. Many are executives or high-performing professionals who want steady progress without hype, judgment, or intrusive sharing. They prefer a calm, private, structured method that addresses the real drivers behind their eating patterns rather than offering another temporary fix.
If you’re looking for long-term stability and are open to working at the subconscious level, the level you haven’t addressed yet, you are in the right place.
Over the past 30 years, we’ve supported thousands of clients across the U.S. and around the world, including executives, busy professionals, parents, and individuals who had nearly given up after trying every other method.
While every person’s experience is unique, what remains consistent is the level of support, structure, and care we bring to the work. The stories below reflect the kind of shifts people often notice when the subconscious pressure behind eating finally begins to ease.
"I was disgusted with how I looked and exhausted all the time. As a nursing supervisor, I saw the devastating effects of obesity, diabetes, and heart disease every day, and my blood pressure was 154/103. I knew I was next in line if I didn’t change."
I struggled with picky eating and swallowing pills my whole. After working with Tim, my fears disappeared and I also lost 70 LBS. He changed my life!
After hearing Tim speak at our company sales rally, I hired him to coach me. During the first 12 weeks, my production increased by 500%! Most importantly, I have changed as a person.
"I lost 144 LBS in 10 months at Indy Hypnosis. I stopped dieting and eliminated the beliefs that were holding me back. You can do it too!"
Once the subconscious strain starts to lift, eating patterns shift, and daily decisions feel less heavy. If you’re ready for that kind of change, a consultation offers space to talk through your challenges, ask questions, and understand what your weight loss journey through hypnosis could look like.
Tim’s best-selling weight loss hypnosis e-book, Losing Weight Without Losing Your Mind, explains why willpower fades, why stress drives cravings, and how subconscious patterns keep weight stuck.
It offers actionable tools grounded in the same methods used in our programs, making it an accessible, low-commitment way to start the journey.
Only for $12.99 $9.99
Hypnotherapy works at the subconscious level where stress-driven eating, cravings, and automatic habits are formed. By easing the internal pressure behind those reactions, the mind becomes less reactive and healthier routines become easier to maintain. This creates a more sustainable path forward than relying on willpower alone.
Yes. You remain fully aware and able to speak throughout the session. The process is calm, structured, and focused. You are not asleep,”and you cannot be made to do anything you don’t want to do. The goal is to help your mind settle so deeper patterns can shift safely.
This varies from person to person. Many clients notice meaningful changes within the first few sessions, while others benefit from ongoing support, especially if patterns have been present for years. We outline a recommended structure during your initial consultation based on your goals and history.
Most of our clients come to us after trying multiple strategies without long-term success. Hypnotherapy helps where other approaches fall short because it works on the emotional and subconscious patterns driving the eating behavior, not just the behavior itself. If the underlying pressure shifts, progress becomes far more manageable.
Only if you want to. The work does not require revisiting painful memories or sharing details you prefer to keep private. The process focuses on how your mind responds today, rather than retelling the past. Sessions move at a pace that respects your comfort and your nervous system.
