Here’s Why Counting Calories Really Isn’t Necessary for Weight Loss!

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A lot of times people say oh I hate counting calories I don’t want to have to go through that again or I’ve been on certain programs I’m a lifetime member and all we do is count calories and then go in there every month and get on the scale and realize that we haven’t lost any weight right and so instead of dieting which you know does not work. We have a different approach and instead of counting calories now it’s okay if you wanted to count some calories and figure out where you’re at. I always say do it for a week…