Body Transformation Program

Body Transformation Program

INDIANAPOLIS (WTHR) – Are you trying to lose weight? Cutting calories and exercising are a good start, but what you may need to do is train your brain. Tim Shurr is the creator of the Body Transformation program. He joined Eyewitness News at Noon to talk about the best ways to approach your weight-loss...
Getting Healthy Through “Brain Training”

Getting Healthy Through “Brain Training”

Did you know? 99% of diets fail because they don’t improve your emotional habits! Peak performance expert, Tim Shurr, MA, explains 3 reasons why dieting keeps people overweight and what you can do to finally get successful weight loss results! Diet Sabotages 1. Diets are temporary solutions. 2. Diets don’t focus on the reasons why people overeat. 3. People often expect to fail from the start. To get healthier, happier, and fit, you must “train your brain” to enjoy eating fresh foods and fitness. “It takes time to replace lifelong habits with a healthier lifestyle, yet using new human performance tools like Neuro-Linguistic Programming makes the process much easier,” says Shurr. Shurr ! Success seminars presents “Body Transformation” live in Indy on September 28, 2016. For more information, visit...
3 Tips for Financial Abundance!

3 Tips for Financial Abundance!

Everyone would enjoy a little more money, right? On Indy Style’s (Ch.8) “Motivation Monday,”our success coach, Tim Shurr, MA, offers 3 tips for attracting greater prosperity and abundance! The following 3 tips come from Tim’s upcoming book, 12 Laws of Prosperity & Abundance. 1. Law of Acceptance: You must believe you are worthy of success and financial abundance. 2. Law of Grit: The special mixture of emotion that’s produced when passion and purpose meet with the relentless pursuit of a worthy goal. It’s what keeps you going when times get tough. 3. Law of Reciprocity: When you focus on helping others succeed, instead of just focusing on yourself, you end up becoming successful faster because you’ve created an army of raving fans who will support you any way they can. The more value you provide others, the more valuable you become! Want to learn all 12 Laws of Prosperity & Abundance? Join Tim for a full-day live training in Indy on July 15th! Get all the details here:...
Strong Mind, Strong Body!

Strong Mind, Strong Body!

Join us for a Free Coaching Session with Tim Shurr, MA. Click here –> bit.ly/MasterYourMindTimShurrBlab     Did you know your thoughts influence your health? Each thought creates a physical response within the cells of your body. Thoughts that are encouraging, compassionate, and empowering generate strength and positively enhance your immune system functioning. While thoughts that are fearful, mistrusting, and pessimistic cause weakness, dis-ease, and inflammation, which all negatively affect your health and mental well-being. On today’s “Motivation Monday,” our success coach, Tim Shurr, MA, demonstrates how the words you think either strengthen or weaken your physical body and a simple trick for reminding yourself to THINK...
Taking Charge of Your Life!

Taking Charge of Your Life!

Have you ever felt lost? Not living your purpose? In a tough relationship? Have you turned to food or alcohol for comfort? During this addition of “Motivation Monday,” our success coach, Tim Shurr, MA, will introduce you to Paula Davis. During a difficult time in her life, Paula began self-medicating with food and alcohol. Her relationship was very difficult and she lost her mom, who was her biggest support. Then Paula turned a corner. She began the empowering journey of personal development and as a result, she quit drinking, lost 55lbs, rebuilt her relationship, and began competing in body building tournaments. Whatever challenges you may be facing, you have the mental resources for triumphing over all of them! Tune in and let us inspire...

How To Make Exercise (and anything else) Fun!

Feeling those winter blues? This is the best time of year to start a new exercise routine. It will give you a much needed mental and physical boost, especially on those gray days… But what if you hate feeling sweaty or you don’t like going to the gym? Our motivation expert, Tim Shurr, shares unique strategies for “programming” yourself to love exercise. 1. Call it fitness, instead of exercise or workouts. The words you use to describe various activities actually determines how you emotionally feel about those activities. Fitness sounds lighter and more enjoyable than the latter. 2. Decide to make it FUN! If your routine is painful, boring, or too long, you won’t want to do it. Instead, take a new class, stream an online video, crank up the music, do it with a friend, and keep the first few routines under 15 minutes! This will “retrain your brain” to enjoy fitness! 3. Focus on the energy you feel after your routine, rather than on how it feels in the moment. People who procrastinate imagine themselves hating every minute of their routine instead of visualizing the joyful rewards of more energy, less stress, and an overall sense of well being. Need a boost? Check out Tim’s Free Mind-Coaching course for becoming the thinner, healthier, happier you! ...